Not All Addictions Are Bad
Not all addictions are bad.
We are all constantly trying to break bad habits or addictions, why not change them to good ones. Create good habits like giving yourself a hour or more each week or day to do something which relaxes you and refocuses your mind.
Change a bad habit to one which builds you to become more of a relaxed, empowered and loving person. These good addictions should be welcomed into your life.